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熱炒 涼拌 烤肉 滷味 炸物 湯 鍋物 米食 麵食 米粉 粥 餃子鍋貼 義大利麵 葉菜 瓜果 花膠 根莖 蛋 豆類 雞肉 豬肉 牛肉 魚類 軟體海鮮 全部分類 花膠就是魚肚，也就是魚的腹部，不同種類的花膠出自不同魚類的魚肚。其製作方法是從魚肚中取出魚鰾（控制魚升降沉浮的部位），切開後曬乾。 淮山功效多多及營養價值極高，當中乾淮山與鮮淮山各有功效